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Dark chocolate is considered to be a healthy diet, with up to 70% and rich cocoa rich in cocoa, including flavonoids and flavanols that are associated with a lower risk of cardiovascular disease and cardiovascular disease.
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Photo: Shutterstock / Glossina
Many Yans have already shown that dark chocolate belongs to a healthy eating group that also has some health benefits, and a recent study published last week found that it can also stimulate tingling.
The British Journal of Clinical Pharmacology states that chocolate affects neurotransmitters such as dopamine, serotonin, and endorphins, and an AIDS study on 14,000 adults says that up to 57% of incidents with dark chocolate use up to 57%. Why.
In addition, raw cocoa flavonols are relayed to plant vitamin compounds that improve or improve circulation, reduce blood pressure and inflammation, and lower cholesterol levels.
Nutritionist Cassandra Barnes notes that cocoa is rich in potassium, which helps regulate blood pressure and magnesium, which is important for proper functioning of the muscles, including the heart.
One study found that moderate use of three drops of chocolate can reduce the risk of heart failure by 13%, and researchers say flavonoids strengthen arteries’ health and help reduce inflammation, But be warned that excessive consumption of chocolate is not good, so it also increases the risk of heart failure.
Chocolate contains c – caffeine and dibromine – natural stimulants, but it also contains eer that energizes the body, which is one reason why it is healthy baby chocolate that does not contain added itch.
A study published last year in Scientific Reports found that healthy adults who used coco-report cocoa with flavanol were better at solving different types of problems, and Gabrielle Gretton of the University of Illinois said blood flow to the brain by the brain. Responded no.
Flavanols can protect against oxidative stress and cell damage, and people who consume chocolate rich in flavanols have low blood pressure.
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